:root{--bg-deep: #1a1a2e;--bg-surface: #16213e;--text: #fff;--text-gold: #ffd700;--text-faded: #aaa;--primary-gradient: linear-gradient(45deg, #e94560, #ff6b81);--primary-accent: #e94560;--accent-glow: 0 4px 15px rgba(233, 69, 96, .4);--secondary-accent: #0f3460;--border-faded: #333;--border-highlight: #ffdd00;--rpe-easy: #00ff7f;--rpe-manageable: #ffdd00;--rpe-hard: #ff6b81;--rpe-veryhard: #8b0000;--rpe-failed: #555555}*{margin:0;padding:0;box-sizing:border-box;-webkit-tap-highlight-color:transparent}html{font-size:16px}body{font-family:-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Oxygen,Ubuntu,Cantarell,Fira Sans,Droid Sans,Helvetica Neue,sans-serif;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;background-color:var(--bg-deep);color:var(--text)}#root{min-height:100vh}.app-container{max-width:480px;margin:0 auto;background-color:var(--bg-deep);min-height:100vh;display:flex;flex-direction:column;box-shadow:0 0 20px #00000080}h1,h2,h3,h4,h5,h6{font-weight:700;line-height:1.2;margin-bottom:.5rem;letter-spacing:.5px}h1{font-size:2rem;text-transform:uppercase}h2{font-size:1.5rem}h3{font-size:1.25rem;color:var(--text-gold)}p{line-height:1.6;margin-bottom:1rem;color:var(--text-faded)}.btn{padding:14px 20px;font-size:14px;border:none;border-radius:25px;cursor:pointer;transition:all .2s ease;font-weight:700;text-transform:uppercase;background:var(--primary-gradient);color:#fff;box-shadow:var(--accent-glow);width:100%;text-decoration:none;display:inline-block;text-align:center}.btn:hover{transform:translateY(-2px);box-shadow:0 6px 20px #e9456099}.btn:active{transform:translateY(0)}.btn-secondary{background-color:var(--bg-surface);color:var(--text-gold);border:1px solid var(--border-faded);box-shadow:none}.btn-secondary:hover{border-color:var(--text-gold)}.btn-sm{padding:8px 12px;font-size:12px;border-radius:15px}.form-group{margin-bottom:1.5rem}.form-group label{display:block;margin-bottom:.5rem;font-weight:600;font-size:.95rem;color:var(--text-gold);text-transform:uppercase;letter-spacing:.5px}.form-group input,.form-group select,.form-group textarea{width:100%;padding:12px;border:1px solid var(--border-faded);border-radius:12px;font-size:1rem;font-family:inherit;background:var(--bg-surface);color:var(--text)}.form-group textarea{resize:vertical;min-height:100px}.form-group input:focus,.form-group select:focus,.form-group textarea:focus{outline:none;border-color:var(--text-gold);box-shadow:0 0 0 3px #ffd7001a}.page{flex:1;padding:1.5rem;margin-bottom:80px;overflow-y:auto}.page-header{margin-bottom:2rem}.page-header h1{margin-bottom:.5rem;background:var(--primary-gradient);-webkit-background-clip:text;-webkit-text-fill-color:transparent;background-clip:text}.page-header p{color:var(--text-faded);margin:0}.card{background-color:var(--bg-surface);border:1px solid var(--border-faded);border-radius:12px;padding:1rem;margin-bottom:1rem;box-shadow:0 2px 8px #0000004d}.card:hover{border-color:var(--text-gold);box-shadow:0 4px 12px #ffd7001a}.card-header{font-weight:700;margin-bottom:.5rem;display:flex;justify-content:space-between;align-items:center;color:var(--text-gold);text-transform:uppercase;font-size:.9rem;letter-spacing:.5px}.card-body{font-size:.95rem;color:var(--text-faded)}.list{list-style:none}.list-item{padding:1rem;border-left:3px solid transparent;border-bottom:1px solid var(--border-faded);display:flex;justify-content:space-between;align-items:center;transition:border-color .2s}.list-item:hover{border-left-color:var(--text-gold)}.list-item:last-child{border-bottom:none}.badge{display:inline-block;padding:4px 12px;border-radius:20px;font-size:.75rem;font-weight:700;text-transform:uppercase;margin-right:.5rem}.badge-xp{background:var(--primary-gradient);color:#fff;box-shadow:var(--accent-glow)}.badge-level{background:linear-gradient(135deg,var(--text-gold),#ffaa00);color:#000;font-weight:900}.badge-easy{background:var(--rpe-easy);color:#000}.badge-manageable{background:var(--rpe-manageable);color:#000}.badge-hard{background:var(--rpe-hard);color:#fff}.badge-veryhard{background:var(--rpe-veryhard);color:#fff}.xp-container{background:var(--bg-surface);border-radius:12px;padding:1rem;margin-bottom:1rem;border:1px solid var(--border-faded)}.xp-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:.75rem;font-weight:700}.xp-bar{width:100%;height:12px;background:#0000004d;border-radius:10px;overflow:hidden;border:1px solid var(--border-faded)}.xp-fill{height:100%;background:var(--primary-gradient);border-radius:10px;transition:width .3s ease;box-shadow:0 0 8px #e94560cc}.streak-banner{background:linear-gradient(90deg,var(--text-gold),#ffaa00);color:#000;padding:12px 16px;border-radius:12px;font-weight:900;text-align:center;font-size:13px;margin-bottom:1rem;text-transform:uppercase;letter-spacing:1px;box-shadow:0 4px 12px #ffd7004d}.leaderboard{background:var(--bg-surface);border-radius:12px;border:1px solid var(--border-faded)}.leaderboard-item{display:flex;align-items:center;padding:1rem;border-bottom:1px solid var(--border-faded);position:relative}.leaderboard-item:last-child{border-bottom:none}.leaderboard-rank{width:40px;height:40px;border-radius:50%;background:var(--primary-gradient);display:flex;align-items:center;justify-content:center;font-weight:900;font-size:1.2rem;margin-right:1rem;flex-shrink:0}.leaderboard-rank.top-1{background:linear-gradient(135deg,gold,#fa0);color:#000;font-size:1.4rem}.leaderboard-rank.top-2{background:linear-gradient(135deg,silver,gray);color:#000}.leaderboard-rank.top-3{background:linear-gradient(135deg,#cd7f32,#8b4513);color:#fff}.leaderboard-info{flex:1}.leaderboard-name{font-weight:700;margin-bottom:.25rem;color:var(--text)}.leaderboard-stats{font-size:.85rem;color:var(--text-faded)}.leaderboard-xp{text-align:right;font-weight:700;color:var(--text-gold);font-size:1.1rem}.navbar{position:fixed;bottom:0;left:0;right:0;display:flex;justify-content:space-around;align-items:center;background:#16213ef2;-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);border-top:1px solid var(--border-faded);height:70px;max-width:480px;margin:0 auto;box-shadow:0 -2px 10px #00000080}.navbar-item{display:flex;flex-direction:column;align-items:center;justify-content:center;flex:1;cursor:pointer;text-decoration:none;color:var(--text-faded);transition:all .3s ease;position:relative}.navbar-item.active{color:var(--text-gold)}.navbar-item.active:after{content:"";position:absolute;top:-8px;width:4px;height:4px;background:var(--text-gold);border-radius:50%}.navbar-icon{font-size:1.5rem;margin-bottom:.25rem}.navbar-label{font-size:.75rem;font-weight:600;text-transform:uppercase;letter-spacing:.3px}.loading{display:flex;align-items:center;justify-content:center;padding:2rem}.spinner{width:40px;height:40px;border:4px solid var(--border-faded);border-top:4px solid var(--primary-accent);border-radius:50%;animation:spin 1s linear infinite}@keyframes spin{0%{transform:rotate(0)}to{transform:rotate(360deg)}}.alert{padding:1rem;border-radius:12px;margin-bottom:1rem;border-left:4px solid;font-weight:600}.alert-success{background-color:#00ff7f1a;color:var(--rpe-easy);border-left-color:var(--rpe-easy)}.alert-error{background-color:#8b00001a;color:var(--rpe-veryhard);border-left-color:var(--rpe-veryhard)}.alert-info{background-color:#ffdd001a;color:var(--text-gold);border-left-color:var(--text-gold)}.input-grid{display:grid;grid-template-columns:1fr 1fr;gap:1rem;margin-bottom:1rem}.input-grid.three-col{grid-template-columns:1fr 1fr 1fr}@media (max-width: 480px){.app-container,.navbar{max-width:100%}.page{padding:1rem}}@keyframes slideUp{0%{opacity:0;transform:translateY(20px)}to{opacity:1;transform:translateY(0)}}.page{animation:slideUp .3s ease-out}.modal-overlay{position:fixed;top:0;right:0;bottom:0;left:0;background:#000000b3;display:flex;align-items:center;justify-content:center;z-index:1000;padding:1.5rem}.modal{width:100%;max-width:360px;margin:0;animation:slideUp .2s ease-out}.workout-page{padding-bottom:90px}.workout-topbar{display:flex;justify-content:space-between;align-items:center;margin-bottom:1rem;gap:.75rem}.workout-title{font-weight:900;letter-spacing:1px;text-transform:uppercase;font-size:1.2rem}.gym-select{background:var(--bg-surface);color:var(--text-gold);border:1px solid var(--border-faded);border-radius:20px;padding:8px 12px;font-size:.8rem;font-weight:700;max-width:60%}.filter-scroll{display:flex;overflow-x:auto;gap:8px;padding-bottom:12px;margin-bottom:1rem;scrollbar-width:none}.filter-scroll::-webkit-scrollbar{display:none}.filter-pill{padding:9px 16px;background:var(--bg-surface);border:1px solid var(--border-faded);border-radius:20px;font-size:11px;font-weight:800;white-space:nowrap;cursor:pointer;color:var(--text-faded);text-transform:uppercase;font-family:inherit}.filter-pill.active{background:var(--primary-accent);color:#fff;border-color:var(--primary-accent);box-shadow:var(--accent-glow)}.filter-pill-new{color:var(--text-gold);border-color:var(--text-gold)}.filter-pill-wrap{display:flex;align-items:center;gap:2px}.filter-pill-edit{background:transparent;border:none;color:var(--text-faded);cursor:pointer;font-size:12px;padding:0 4px}.machine-grid{display:grid;grid-template-columns:1fr 1fr;gap:12px}.machine-card{background:var(--bg-surface);border:2px solid var(--border-faded);border-radius:16px;padding:16px;text-align:center;cursor:pointer;transition:.2s;display:flex;flex-direction:column;align-items:center}.machine-card:active{border-color:var(--text-gold);transform:scale(.97)}.machine-icon{display:flex;align-items:center;justify-content:center;margin-bottom:10px}.machine-icon svg{width:100%;height:100%}.machine-icon-sm{width:30px;height:30px;flex-shrink:0}.machine-icon-sm svg{width:100%;height:100%}.machine-name{font-size:11px;font-weight:800;color:var(--text);text-transform:uppercase;letter-spacing:.5px}.back-btn{background:none;border:none;color:var(--text-faded);font-weight:800;font-size:12px;text-align:left;margin-bottom:12px;text-transform:uppercase;cursor:pointer;padding:0}.logger-header{text-align:center;margin-bottom:16px;background:var(--bg-surface);border-radius:16px;padding:20px;border:1px solid var(--border-faded)}.logger-header .logger-icon{width:90px;height:90px;margin:0 auto 10px;display:flex;align-items:center;justify-content:center}.logger-header .logger-icon svg{width:100%;height:100%}.logger-header h2{font-size:16px;font-weight:900;text-transform:uppercase;color:var(--text-gold);margin:0}.prefill-banner{background:#0f346080;border-radius:12px;padding:12px;font-size:12px;font-weight:700;color:var(--text-faded);margin-bottom:16px;text-align:center;border:1px solid var(--border-faded)}.prefill-banner span{color:var(--text-gold)}.last-sessions{margin-bottom:20px}.last-sessions h3{font-size:12px;margin-bottom:8px}.history-item{background:var(--bg-surface);border:1px solid var(--border-faded);border-radius:12px;padding:10px 12px;margin-bottom:8px}.history-item-top{display:flex;justify-content:space-between;align-items:center;margin-bottom:6px}.history-xp{color:var(--text-gold);font-weight:900;font-size:11px}.history-sets{display:flex;flex-wrap:wrap;gap:6px}.history-set-chip{border:1px solid;border-radius:12px;padding:2px 8px;font-size:11px;font-weight:800}.set-builder{margin-bottom:20px}.input-row{display:flex;gap:10px;margin-bottom:12px}.input-col{flex:1}.input-col label{display:block;font-size:10px;color:var(--text-faded);font-weight:800;text-transform:uppercase;margin-bottom:4px}.input-col input{width:100%;padding:12px;border:2px solid var(--secondary-accent);border-radius:12px;background:var(--bg-surface);color:#fff;font-size:16px;font-weight:700}.rpe-label{display:block;font-size:10px;color:var(--text-faded);font-weight:800;text-transform:uppercase;margin-bottom:8px}.rpe-group{display:flex;gap:6px;margin-bottom:14px}.rpe-btn{flex:1;padding:12px 4px;border-radius:10px;font-size:10px;font-weight:900;text-align:center;cursor:pointer;text-transform:uppercase;background:var(--bg-surface);border:1px solid var(--border-faded);color:var(--text-faded);transition:.2s;font-family:inherit}.rpe-btn.active[data-val=easy]{background:var(--rpe-easy);color:#000;border-color:var(--rpe-easy)}.rpe-btn.active[data-val=manageable]{background:var(--rpe-manageable);color:#000;border-color:var(--rpe-manageable)}.rpe-btn.active[data-val=hard]{background:var(--rpe-hard);color:#fff;border-color:var(--rpe-hard)}.rpe-btn.active[data-val=failed]{background:var(--rpe-failed);color:#fff;border-color:var(--rpe-failed)}.log-set-btn{margin-bottom:16px}.logged-set-item{display:flex;justify-content:space-between;align-items:center;padding:12px 14px;background:var(--bg-surface);border-radius:12px;border-left:4px solid #333;font-weight:800;font-size:14px;box-shadow:0 4px 6px #0003;margin-bottom:8px}.set-rpe{font-size:10px;text-transform:uppercase;font-weight:900}.muted{color:var(--text-faded)}.gold{color:var(--text-gold)}.workout-page textarea{width:100%;padding:12px;border:2px solid var(--secondary-accent);border-radius:12px;background:var(--bg-surface);color:#fff;font-size:14px;font-weight:700;margin-bottom:16px;resize:vertical;min-height:60px;font-family:inherit}.routine-modal{background:var(--bg-deep);padding:20px;max-width:400px;max-height:90vh;display:flex;flex-direction:column}.routine-modal h2{margin-bottom:12px;font-weight:900;text-transform:uppercase}.routine-modal input[type=text]{margin-bottom:14px}.routine-modal h3{font-size:12px;color:var(--text-faded);margin-bottom:8px;text-transform:uppercase}.checklist{flex:1;overflow-y:auto;margin-bottom:14px}.checklist-item{display:flex;justify-content:space-between;align-items:center;padding:12px 0;border-bottom:1px solid var(--border-faded);font-size:13px;font-weight:700;cursor:pointer}.checklist-left{display:flex;align-items:center;gap:12px}.checkbox{width:22px;height:22px;border:2px solid var(--text-faded);border-radius:6px;display:flex;align-items:center;justify-content:center;color:#fff;font-size:13px}.checklist-item.selected .checkbox{background:var(--primary-accent);border-color:var(--primary-accent)}.modal-actions{display:flex;gap:10px}.modal-actions .btn{flex:1}.btn-danger{background:#8b0000;box-shadow:none;margin-top:10px}